Together, we'll explore your past experiences and patterns, identifying recurring obstacles and setbacks that have hindered your progress - we call these 'Sinking Stones'. By bringing these to light, we'll understand their root causes and learn how to navigate or dismantle them, setting a solid foundation for your journey forward.

In this phase, we explore your passions, interests, and what truly brings you joy and fulfillment. Through reflective exercises and guided discovery, we'll uncover the activities and aspirations that resonate with your core, illuminating the path towards a life that genuinely excites, energizes and inspires you.

Phase three is all about tackling those pesky voices in your head that inflict constant self-doubt and cause you to hold yourself back from doing more of what would lead you towards greater fulfilment and meaning. Maybe you’ve found yourself shutting up instead of sharing your passion with your friends because you think it won’t matter to them or you worry it will sound silly or frivolous. In this step, we’ll shift your mindset and renew your confidence. No more listening to that voice telling you all the reasons life is meaningless! At the end of this step you’ll have the conviction you need to confidently go after what lights you up!

Based on the discoveries we’ve had so far, it’s now time to work towards creating a larger vision that will dictate the immediate next steps you take and the plans you want to put in place to achieve that. Here’s where you’ll receive the help you need in order to come up with an action plan and feel supported along the way. At the end of this step, you can absolutely imagine yourself waking up feeling confident about your abilities and your vision because you’ve found what lights you up and you can unfailingly feel inspired again!